Alternative healing through healthy breathing
Just imagine how long can you survive if choked in a chamber devoid of oxygen? Even a burning candle extinguishes when placed in a closed chamber. Oxygen is the source of life. Every metabolic process...
View ArticleHealthy budget-friendly meals
In the age of growing health consciousness, people think twice before doing anything that might hamper their health. They are conscious about their lifestyle. They prefer doing exercises regularly than...
View ArticleBudget-friendly ways to lead a healthy life
Staying healthy does not always mean that you have to spend a fortune on healthy and nutritional foods items. By careful planning and consideration you can gain good health even on a slim budget. Here...
View ArticleHealthy winter fruits and vegetables
It is very important that our body receives proper quantity of proteins, fats, calories, carbohydrates, trace elements, vitamins, enzymes, and antioxidants. We need them for proper metabolism of the...
View ArticlePowerful ingredients for a healthy breakfast
Breakfast is one of the most crucial meals of the day. One should not start his day without having a good breakfast. It is often said that one should breakfast like a king. Even though this is true,...
View ArticleHealthy winter spices
veryone loves spicy food especially if it is severed on a chilling winter day. Spices not only add flavor as well as aroma to a dish but are of immense medicinal utility. India is one of the largest...
View ArticleA-Z secrets of healthy weight loss
Loosing weight is important; however it needs to be the healthy way. Inappropriate weight loss plans can spoil your health and increase your chances of putting on even more weight than you have lost....
View ArticleHealthy meal plans for your child
A balanced nutritious diet is essential for a growing child that will keep him/her away from diseases and infections. A diet that contains all the necessary nutrients from each of the food groups:...
View ArticleExpert tips to make your teens eat healthy
Healthy eating during teenage years lays the foundation of a healthy life. Since your teens are still in their growing years, the habits you inculcate in them would go a long way through the rest of...
View ArticleHealthy ingredients for cancer-fighting salad
Cancer was almost unheard a decade ago. Lifestyle factors, wrong eating habits and exposure to toxic substances and radiation on a higher level has led to increased cases of cancers of the body. People...
View ArticleHabits that are unhealthy for heart
Each one of us wants a healthy heart. Despite of this, it has been found that out of 3 adults in US 1 suffers from cardiovascular diseases. To live a healthy lifestyle, you should change your daily...
View Article
